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How long does it take kids to adjust to moving?

Mar 4, 2024 | House Moves

Moving to a new home can be an exciting yet challenging experience for families, especially for children. Adjusting to a new environment, making new friends, and coping with changes can take time.


Moving to a new home marks the beginning of a new chapter for families. While adults may readily adapt to change, children often require more time and support to adjust. Understanding the typical timeline for children’s adaptation to a move and implementing strategies to ease the transition can make the process smoother for the entire family.

Factors Affecting Adjustment Period

New Environment and Surroundings

Adjusting to unfamiliar surroundings, such as a new neighbourhood, school, and community, can be overwhelming for children.

Moving to a new place means leaving behind familiar landmarks, friends, and routines, which can trigger feelings of loss and uncertainty.

Age of the Child

The age of the child plays a significant role in the adjustment process. Younger children may adapt more quickly, while older children and teenagers might experience a longer transition period as they navigate changes in social dynamics and academic expectations.

Support System

The level of support and reassurance provided by parents, teachers, and peers can greatly influence how children cope with the move.

Previous Experiences with Moving

Children who have experienced multiple moves in the past may find it easier to adjust compared to those who are moving for the first time. Past experiences can shape their resilience and coping mechanisms.

Strategies to Support Children During the Adjustment Period

Open Communication

Encourage open and honest communication with your child about the move. Address any concerns or fears they may have and validate their emotions.

Maintain Routines

Maintaining familiar routines, such as bedtime rituals and family traditions, can provide a sense of stability and security amidst change.

Explore the New Neighbourhood Together

Take time to explore the new neighbourhood with your child. Visit parks, local attractions, and community events to help them feel more connected to their new surroundings.

Get Involved in Extracurricular Activities

Encourage your child to participate in extracurricular activities or clubs that align with their interests. This can help them make new friends and feel more integrated into their new community.

Stay Connected with Old Friends

Facilitate opportunities for your child to stay in touch with old friends through phone calls, video chats, or pen-pal letters. Maintaining these connections can provide comfort and support during the transition.

How Long Does It Take Kids to Adjust to Moving?

The adjustment period for children can vary widely depending on individual factors such as age, temperament, and previous experiences. On average, it may take anywhere from a few weeks to several months for children to fully adapt to a move.

During this time, it’s essential for parents to remain patient, supportive, and empathetic towards their child’s needs. Celebrate small victories and milestones along the way, and reassure your child that it’s normal to feel a range of emotions during the transition.

By providing a nurturing and understanding environment, parents can help their children navigate the challenges of moving with resilience and confidence.

FAQs (Frequently Asked Questions)

How can I help my child cope with the stress of moving?

  • Encourage open communication and validate their feelings.
  • Maintain familiar routines and establish a sense of stability.
  • Involve them in the moving process and offer reassurance.

Will changing schools affect my child’s academic performance?

  • While changing schools can be disruptive, many children adapt well over time. Monitor their progress and communicate with teachers to address any concerns.

Should I seek professional help if my child is struggling to adjust?

  • If your child is experiencing prolonged distress or significant behavioral changes, consider consulting a mental health professional for additional support.

How can I support my child if they’re having trouble making new friends?

  • Encourage participation in extracurricular activities and playdates to facilitate social connections.
  • Offer encouragement and praise their efforts in reaching out to others.

Is it normal for my child to regress in behaviour after a move?

  • Yes, regression in behaviour, such as bedwetting or clinginess, can be a common response to stress. Provide reassurance and maintain a consistent routine to help them feel secure.

What if my child expresses a desire to move back to our old home?

  • Acknowledge their feelings and validate their sense of loss. Encourage them to focus on creating positive experiences in their new environment while staying connected to their roots.


Moving to a new home can be a challenging yet transformative experience for children. By understanding the factors that influence their adjustment period and implementing supportive strategies, parents can help ease the transition and foster resilience in their children.

Remember that each child’s journey is unique, and it’s okay to seek additional support if needed. With patience, empathy, and proactive communication, families can navigate the moving process with confidence and positivity.

Looking for expert assistance with your upcoming house move? Don’t stress over the logistics – let us handle the heavy lifting! Contact us today to discover how our experienced team can make your move smooth, efficient, and stress-free. From packing and loading to transportation and unpacking, we’ve got you covered every step of the way. Reach out now for a personalised quote and take the first step towards a hassle-free move!

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